Jen.Health
Download a free week of our Full Body Mobility Plan and follow structured flows meant to restore and improve mobility through the spine, hips and shoulders.
Hey! I'm Dr. Jen Fraboni, PT, DPT, better known as Doc Jen Fit. As a physical therapist, I'm committed to helping people overcome chronic pain and maximize physical performance. I'm a founder of the new platform and app, “Jen.Health,” which brings a unique, whole-body approach to strength, mobility and pain-free living. This isn't a place for your "typical" PT exercises printed out on a paper you misplace. This is a place for us to connect, really guide you into your body, and provide you with the tools to regain trust in your body and move with more ease and less pain. If you ever want to learn more about our philosophy, beliefs, and updated evidence surrounding various musculoskeletal diagnoses, I'd highly recommend checking out the podcast I co-host with my husband, who is also a Doctor of Physical Therapy, called "The Optimal Body Podcast.” Though we both love educating and guiding people back into their bodies through Jen Health, we love nothing more than spending time at home with our two boys.
Welcome to our corner of the internet. We hope you enjoy this community & stay awhile 🫶
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