MOVE 4 PURPOSE CHALLENGE
7 Days to Increase Mobility, Move Better and BUILD A SCHOOL!
Only Takes 10 Minutes a Day!
FOR EACH PARTICIPANT, $1 WILL BE DONATED IN YOUR HONOR TO PENCILS OF PROMISE
Pencils of Promise is an amazing organization that not only builds safe schools in developing countries, but they also work to support local teachers to improve education, implement technology to icrease literacy, implement hygiene programs to improve health and sanitation, and work closely with the governement to ensure these new programs and schools are able to be sustained. I personally visited several PoP schools in Guatemala a few months ago and it was an indescribable experience. They are not just bringing schools to these villages. They are bringing hope and the possibility of a greater future.
This year for my 30th birthday, help me build a school just by moving! Move 4 the purpose to raise money, improve your mobility, love and appreciate your body, and give back.
REGISTER FOR FREE NOW!
The challenge begins on...
through
(IT'S NOT TOO LATE TO JOIN!)
IT'S NOT TOO LATE TO JOIN! WE'LL GET YOU CAUGHT UP AS SOON AS YOU REGISTER
CHALLENGE BEGINS IN:
- Learn my favorite full body mobility exercises through 7 FREE 10 minute videos as I demonstrate form and we do each exercise together.
- Learn to truly tap in and find appreciation for your body through a daily 3 minute meditation as I talk through story and breath work.
- See how to easily it is to add mobility and gratitude into your everday life to relieve pain, prevent injury, lift heavier and squat lower!
- GIVE BACK: $1 will be donated for each participant to Pencils of Promise
Here's How You Can Help Build A School
- Opt-in HERE to receive the email for a special link to access the 7 mobility + meditation videos
- Be sure to check you JUNK and PROMOTIONS folder so you don't miss the challenge links!
- Participate with me everyday throughout the week (only 10 minutes/day!)
- FOLLOW @docjenfit and @themobilitymethod on instagram
- POST to instagram everyday of the challenge using the hashtag #Move4Purpose (profile must be PUBLIC so I can see it!) and tag me @docjenfit and @themobilitymethod
- Instagram post can be whatever it is that resonates with you as you move through this challenge
- I must be able to see the hashtag for a donation to be made in your honor!