The Optimal Body Podcast
98 | Strength, mobility, or corrective exercises? What should you do daily?
Welcome to episode 98 of The Optimal Body Podcast Strength, mobility, or corrective exercises? What should you do daily? What is the Optimal Body really about? This PT Pearl breaks down all the components of
97 | The importance of telemedicine with Physician Dr. Shani Muhammad
Welcome to episode 97 of The Optimal Body Podcast The importance of telemedicine with physician Dr. Shani Muhammad Finding it difficult to address your medical issues and navigate the traditional health care system? Feel rushed
95 | Understanding the Gut stuff from the Mac Twins
Welcome to episode 95 of The Optimal Body Podcast Understanding the Gut stuff from the Mac Twins Curious about or fascinated by the Microbiota? Feeling bloated too often than not? Struggling to figure out whether
94 | How to mobilize throughout your day
Welcome to episode 94 of The Optimal Body Podcast How to mobilize throughout your day Dr. Jen & Dr. Dom are huge on mobility. Dr. Jen released the Mobility Method to reach more people, through
93 | Addressing the root cause of pain & treatment with Dr. Leada Malek
Welcome to episode 93 of The Optimal Body Podcast Addressing the root cause of pain & treatment with Dr. Leada Malek You are not defined by your injury, your pain, your diagnosis, or what the
92 | TMJ (Jaw) pain or symptoms? What you can do
Welcome to episode 92 of The Optimal Body Podcast TMJ (Jaw) pain or symptoms? What you can do Do you get jaw pain when opening your mouth? Maybe pain associated with clicking noises from the
91 | Exploring the use of manual therapy & shoulder rehab in Physical Therapy with Dr. Mike Reinold
Welcome to episode 91 of The Optimal Body Podcast Exploring the use of manual therapy & shoulder rehab in physical therapy with Dr. Mike Reinold Got a nagging shoulder issue? Wondering if physical therapy is for
90 | Is an adjustment or manipulation really putting you back in place?
Welcome to episode 90 of The Optimal Body Podcast Is an adjustment or manipulation really putting you back into place? Love the feel-good crackles and pops when you receive an adjustment? Feeling helpless and in
89 | Exploring masculinity & femininity in relationships with Mat Boggs
Welcome to episode 89 of The Optimal Body Podcast Exploring masculinity & femininity in relationship with Mat Boggs “Relationships is a skill,” says Mat. It is common to feel this expectation to have all your
88 | Hot Therapy – Heat packs & saunas
Welcome to episode 88 of The Optimal Body Podcast Hot therapy – Heat packs & saunas Are you wondering whether heat packs actually work? Wondering if saunas are more than just a spa day treat?
